Yoga Tree Pose Monica

Tree Pose is considered one of my favourite Yoga poses to be in MIND-BODY BALANCE… Attempt it in any of its three ranges.. And have FUN, when you strengthen and tone your glutes and ABS!

– To have nice ENERGY and a very good way of life, it’s important to work out, eat wholesome & have a constructive angle!
– Para tener un excelente estilo de vida, tienes que hacer ejercicio, comer nutritivamente y tener una actitud tremendous positiva!

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