Soar Rope Exercise For Pace



Soar Rope Exercise For Pace (Part 2 Preview: Soar Rope Exercise Plan)

GET ACCESS TO THE JUMP ROPE WORKOUT PLAN: https://goo.gl/ykiEwt

SUBSCRIBE TO ZEN DUDE FITNESS: https://goo.gl/Su87Cn

Get our Free four Week Weight Loss Program:
https://www.jumpropedudes.com/survey https://goo.gl/ocPLC2
OUR JUMP ROPE: http://www.crossrope.com/zendudefitness290

It is a exercise from section 2 of our new soar rope exercise plan. The aim of this exercise is that can assist you improve the pace of your leaping whereas additionally leveling up your footwork.

Exercise:

1 min soar rope – common bounce
1 min soar rope – run in place
1 min soar rope – mummy kicks
1 min soar rope – boxer skip
1 min soar rope – butt kicks
1 min soar rope – excessive knees
1 min soar rope – ft aspect to aspect
1 min soar rope – ft entrance to again
1 min soar rope – aspect swipe
1 min soar rope – three step twist

Instagram: @ZenDudeFitness

supply