All About Om

I keep in mind my first yoga class. The trainer requested us to sit down down, shut our eyes and begin making loud humorous sounds – aka chanting OM. If you would like a proof on the entire Om factor, heres a video on what Om is, why we must always chant Om, and learn how to do it!

+ Did you want this video? If that’s the case, please like, subscribe and share for extra free yoga sources!

+ Please remark your suggestions or video requests or e mail [email protected]